Stur ‘Cherry sangria’ cocktail

The benefits of red wine, with the refreshing and hydrating addition of soda water to fizz things up! Infusing fresh chopped fruit also gives quite an intense flavour without the need of those sugar syrups or sugary soda drinks usually found in Sangria. Lightly sweetened with natural stevia, your calories will be on the light side.

Cherry cocktail recipe

Ingredients (serves 4):

  • 1 orange
  • 1 grapefruit
  • 20 cherries
  • 400 ml red wine
  • 400 ml soda water
  • 6 servings (9.6ml total) of Stur ‘Freshly Fruit Punch

Method:

  1. Chop a selection of fresh fruit such as oranges, grapefruit and cherries and half fill a large jug.
  2. Pour the red wine, soda water and ‘Freshly Fruit Punch’ Stur into the jug.
  3. Mix with a wooden spoon.
  4. For a more intense flavour, leave the sangria to infuse for at least an hour before serving.

Nutritional information (per serving):

Calories: 78 kcal

Carbohydrates: 2g (1% reference intake*)

Vitamin C: 120 mg (150% RDA)

* Reference intake of an average adult (2000 kcal)

Free from wheat & dairy. No added sugar. Vegan.

 

Our healthy cocktail recipes are developed by Nutritionist Kyla Williams DipION, BSc, MSc

Kyla Williams is a highly qualified nutritionist with a master’s degree in Nutritional Medicine and a diploma in Nutritional Therapy. Having practiced as a clinical nutritionist since 2010, Kyla understands the importance of giving practical advice on how to eat indulgent foods in the healthiest way possible. Experience in menu planning and working alongside mixologists has given Kyla a flair when it comes to creating exciting new healthy recipes. Enjoying the pleasures in life from cocktails to cakes is certainly possible with Kyla’s healthy nutritional guidance.